"I searched for a personal trainer when my menopause symptoms were getting too much for me five years ago. I was so lucky to find Nina. She has provided a balance of help that supports my physical fitness, my mind and my diet. I train between two and three times a week either in the group classes or in personal one-to-one sessions. After each one I feel uplifted, my body aches, in a good way and I feel better mentally. I am alert and have bags more energy too. Nina offers nutrition advice, small and simple things that make a difference. The mixture of running, training outdoors and using her private home gym mean that I don’t get bored. The things I enjoy most are the fresh air on early morning sessions, the views when we train in local parks by the river, catching up and having a laugh."

Laura, Thames Ditton

"I always saw exercise as a bit of a chore and tended to avoid it. So when I had a health issue I needed to do something about it. I decided to try some sessions with Nina, as if it worked for me, then it would be cheaper than the annual membership that I didn’t use. I am still exercising with Nina 14 years on and it has been worth every penny. I am fitter, happier and healthier. Nina is a great motivator even for those of us who struggle with fitness, she makes me giggle whilst training and I now look forward to exercising instead of avoiding it!"

Jane, Thames Ditton

"In just 3 months I lost a stone, feel happier and fit. I never thought I could enjoy exercise but Nina is such a great trainer. Every session is different, and she works so hard to help you achieve your physical and nutritional goals. I would recommend her to anyone who wants to feel better about themselves. Fantastic trainer, fun and varied sessions – from someone who hated exercise I can’t recommend Nina enough – 5 stars all the way."

Lucy, Claygate